How Can I Help?
The process of becoming a parent can be joyous, chaotic and messy. It is a time of huge transition and identity shifts. When becoming a parent is not what you expected, or you do not feel the way you imagined, it can feel disheartening. I specialise in supporting parents perinatally - from pregnancy to childbirth and through the transition of becoming a parent. I offer a safe space for you to make sense of what is happening for you.
Sometimes, people can feel isolated and alone in their distress, or feel that everyone else has it figured out and they are the only one struggling - I assure you this is not the case. I have worked with MANY families and women who feel exactly the same.
Through a personalised therapy approach, I can support you to understand what is going on for you, why things are feeling difficult, and help you to feel the way you imagined when starting your parenthood journey.
If you feel I could help, or you have any questions please contact me.
The most difficult step is reaching out, it is my job then to make you feel comfortable and confident in your decision. There is no obligation to proceed with therapy if it doesn’t feel right for you. It is very important to feel that the therapeutic fit is right, and you feel validated and heard.